Evening primrose oil for health and beauty
The seed oil of evening primrose comes from a fairly common plant that grows in our fields and meadows. It great little, yellow flowers are easy to recognize.
Primrose oil is a source of healthy fatty acids and is used in medicine and cosmetics. Over a hundred years ago the evening primrose oil used to treat cuts and wounds. Currently, in addition to the pharmaceutical industry, this plant is planted in gardens as decorations.
Composition and useful properties of evening primrose oil
Primrose oil has excellent composition, which is dominated by unsaturated fatty acids, which are very important for proper functioning of our body. Almost 3/4 of them is linoleic acid, which differ in the anti-atherosclerotic and anti-cancer effect.
Gamma linolenic acid is a very valuable component of the oil and is rarely found in plants. It lowers blood cholesterol and blood pressure and positively affects the economy of triglycerides. Research in the field of gamma–linolenic acid confirmed that it inhibits the activity of the gene responsible for the growth of cancer cells of the breast.
Primrose oil helps ease symptoms of premenstrual syndrome (PMS), to improve the condition of hair and skin and boosts our immune system. The composition of this oil includes acids – oleic, palmitic and stearic, as well as phytosterols and vitamin E, which prevents aging of the skin and some minerals: zinc, selenium and magnesium.
Primrose oil helps in the treatment of diseases such as arthritis, psoriasis, lupus erythematosus, acne (acne rosacea), urticaria, eczema, multiple sclerosis, rheumatoid arthritis, hyperactivity in children, impaired concentration and memory, asthma, diabetic neuropathy and Allergy.
The use of evening primrose oil
Relieves joint pain and swelling in rheumatoid arthritis. It has been shown that taking evening primrose oil relieves joint pain and swelling in the case of this disease. The oil helps to regenerate connective tissue and cartilage, relieves symptoms of rheumatoid arthritis.
The oil prevents nerve damage associated with diabetes. Evening primrose oil can even reverse the effects of neuropathy, a complication which often occurs in diabetics. Diabetic neuropathy is accompanied by numbness, tingling and loss of sensation, but these symptoms may be less pronounced in the use of evening primrose oil.
Struggling with multiple sclerosis. Excess acids in evening primrose oil can greatly help to minimize the inflammation associated with this progressive disease of the nervous system. These acids can even after a long time to contribute to the development of healthy nerve.
Nourishes nails, scalp and hair. The richness of fatty acids helps to prevent brittle hair and nails and keep them in good condition. In addition, fats have a good effect on the scalp, making the oil potentially valuable product in the fight against a number of problems related to hair and skin. Primrose oil stimulates hair growth, slows, and in some cases can even stop hair loss. This oil is also a component of many natural beauty creams, add it to masks, serums and so on.
Helps in the treatment of acne and rosacea. Primrose oil is recommended by dermatologists for people with chronic skin diseases such as acne, eczema, psoriasis, etc. Acids, contained in evening primrose oil may reduce the risk of clogging of pores and development of acne. The oil helps to treat acne, reducing inflammation, and nutrients in cells to produce prostaglandins, which cause contraction of blood vessels.
Evening primrose oil for a healthy heart. With regular consumption of this oil can prevent a heart attack and, moreover, to minimize the risk of hypertension and atherosclerosis. This is all due to the presence of omega fats, which can effectively protect the arteries and veins so that the blood vessels do not accumulate a lot of fat.
It stimulates the brain. The high content of fatty acids also affect the functioning of our brain, improves the processes of memory and thinking, and maintains good mood. For this reason, the oil recommended for children and adolescents who attend schools for the elderly. Evening primrose oil is used as a Supplement to the treatment of various disease States, for example, multiple sclerosis, schizophrenia and Alzheimer’s disease.
Summing up, it is necessary to emphasize the universal properties and the miraculous power of evening primrose oil:
- Strengthening (improves immunity, vitality).
- Detox (helps to remove toxins from the body, improves the functioning of metabolism).
- Anti-atherosclerotic (reduce the level of cholesterol in blood, prevent arteriosclerosis).
- Diabetes (helps with weight loss, regular consumption prevents obesity).
- For the heart and blood vessels (protects from high blood pressure, improves blood circulation).
- Cholagogue (improves liver, pancreas).
- Anti-Allergy (relieves Allergy symptoms, soothes skin from insect bites and contact with an allergen).
- Improves the condition of the endocrine system, metabolism.
- The treatment of skin diseases (soothes, regenerates, moisturizes).
- Antitumor activity (prevents the growth of tumor cells).
- For skin care, moisturizes and nourishes the skin and is suitable for all skin types.