Honey is a natural product health from the hive
Honey due to its medicinal and nutritional properties, is popular all over the world. It is believed to be the source of longevity and good health. Natural honey is not only delicious and healthy product, and, above all, a good substitute for sugar.
Components and healing properties of honey
Honey consists mainly of carbohydrates, and simple sugars, it contains fructose, glucose, b vitamins and minerals zinc, manganese, copper, potassium, selenium and iron as well as flavonoids, hormones, and antibacterial substances. The flavor and taste of honey answer to dozens of different substances such as essential oils and organic acids, such as beta-carotene and xanthophylls. The composition of honey is very diverse and depends mainly on plants or groups of plants from which nectar is collected.
Honey has beneficial effects on the heart and the circulatory system. The high content of fructose and glucose supports energy and easy to digest – the substances present in honey will help to reduce blood pressure and improve blood circulation, stimulate the production of red blood cells and hemoglobin.
Honey is also extremely beneficial effect on the respiratory system. It is most commonly used for respiratory diseases such as pain and inflammation of the throat, hoarseness, cough, bronchitis.
Honey also has beneficial effects on the digestive system, in particular, bile ducts, and liver. Present in honey and choline, it increases the secretion of bile and sugar, which help in detoxification and protects the liver from the harmful toxins such as nicotine, alcohol and other drugs. In addition, due to antimicrobial properties, honey is used in the treatment of wounds after burns, and after surgery.
Due to its unique properties, honey is practically not deteriorate over a long period of time. However, it is recommended to keep in a special container for honey, such as here magazin-voshina/catalog/tara/. This storage method is considered more aesthetic and practical.
Honey is obtained mainly from the nectar collected from many plants. The most common are acacia honey, buckwheat, Linden. Honey different in terms of flavor, color and taste.
- Acacia honey – liquid has a light straw color, light yellow or cream, the taste is sweet, but a little soft, it displays notes of acacia. Acacia honey has a low activity of the antibiotic. Recommended for diabetics and people with diseases of the digestive system.
- Buckwheat honey – a dark honey, sweet taste and spicy, reflects an intense aroma of flowers of buckwheat. Buckwheat honey has high antimicrobial activity, and a significant amount of vitamin C. It is used to treat diseases of the heart and circulatory system.
- Linden honey – the taste is spicy and slightly bitter. Linden honey is rich in beta-carotene and organic acids. Because antipyretic and antiphlogistic properties, especially recommended for colds, infections, flu and respiratory diseases.
- Honey flower in liquid form has a bright yellow color, and after crystallization light brown. Kristallizuetsya relatively slowly and, as the name implies, collected from the nectars of various plants, and therefore has a diverse composition. Honey flower because of the high silicon content can be used to improve the quality of skin, nails and hair. Recommended for Allergy and respiratory diseases, and hay fever.
You should avoid cheap honey from the supermarket, of dubious quality.
This product has great antibacterial qualities, normalizes blood pressure and strengthens the body. However, even such a generous delicacy must be used in small quantities, because honey contains lots of fructose and glucose. Many studies have found that if you exceed the daily rate of honey (8-10 teaspoons), it can lead to a significant increase in blood glucose.