What makes us happy? The Economics of happiness
In our time few is quiet. We are constantly looking for new adventures, want progress in our lives and sincerely believe that it is good there where we are not.
Our irrepressible nature can benefit us, if you send her in the right direction — then she will lead us to happiness and pleasure. However, if this energy is not directed, it can destroy our lives: we begin to doubt and feel uncomfortable.
What is happiness?
Psychologists have deduced a formula of happiness, they mean it. Happiness is made up of the following components:
1. The tendency
Probably a good 50% of our happiness and enjoyment of life depend on genetics. Some people are naturally happier than others, and there’s nothing you can do about it. It is our propensity for happiness. However, for each level inclination there is a range of happiness: we can try and be the most happy for their tendency or not to try and be somewhere in the lower value range. Read more we will talk about this later.
There are things we can’t change (or can, but only slightly) in themselves: nationality, gender, health, attractiveness, etc. But these conditions do not affect our happiness, not as much as we used to think, because there is a principle of adaptation. We are sensitive to the changes in our lives, and these changes make us feel happier or unhappier. We quickly get used to these changes, and our level of happiness returns to normal level. Therefore, it is not strange, and those who won the lottery, and those who are confined to bed, are returned to their normal level of happiness in about a year.
3. Voluntary conditions
Unlike other conditions, these are things you can choose: relationships, work, Hobbies, place of residence, etc They can very strongly influence your level of happiness, because it applies the principle of adaptation is much smaller.
To where you are, it is necessary to focus on the things that make you happy instead of wasting your energy chasing some illusive happiness.
In this moment comes into play and the Economics of happiness. Numerous studies have established which factors we associate with happiness. Note: they are associated with happiness, and is not its cause. Check this out: from you in any case do not lose anything. Below we have listed eight areas of men’s life that we associate with happiness. Be careful: suddenly you’re happy now?
Perhaps, in modern culture the influence of this factor (money and wealth) happiness is overrated the most. There are people who say that happiness can’t buy money, and those who think that the first go in any wrong stores.
The answer to the question whether money is a mandatory condition of happiness, is very important, it affects many decisions we make in our lives. It is necessary to follow the majority and choose a more lucrative career or to do what you love? We need to agree to increase it for the money and to spend more time at work and less involved in family life?
Studies have established that money can buy happiness — to a point. With money we can meet our basic needs and this makes us happier. But then, when we can afford the whim, the meaning is lost. Recent research in the field of this question, and all have shown that rich people think: money has no impact on happiness, satisfaction, sadness and stress. The day-to-day happiness increases because of new clothes or phone. The Gallup poll showed the same results: wealth affects life satisfaction and not the positive mood of the day.
Why are we more concerned with not how much money we have, and how have they compared to others. We begin to feel pleasure, when we realize that we belong to a layer higher than the others. No matter what your level of income, you are rich or poor — we all think that if we had 20% more we would be happier. Therefore, the increase in living standards and makes people happier: we always want more, but comfort is not happiness.
Your salary is not everything, it is important besides how you spend it.
We always think that the place is too small we need a better car, nicer things, but it is not related to happiness is some kind of hedonistic mill. You quickly get used to new things, and you have the need to buy something else. The new machine pleases you in the first few weeks, and a year later it becomes habitual transport. Happiness from material goods depends largely on what they are compared to another’s benefits.
People spend a lot of social explanation, buying on the money things for other people’s opinions and hoping that this will become happier. Since ancient times people trying to show their high status things.
Another way to become happier due to the money is to buy experiences, not things. To spend money on travel, movies, theatre, concerts, cafes — we become happier, than things. Shared memories strengthen social ties — and this is the key to happiness. Spending time together helps us longer to be with other people, create good memories and provide us interesting stories that we will tell those who were not with us. Memories are not hedonistic grind mill, over time, they become even better. We forget the bad and remember only the good.
3. The path from home to work
When people are asked what makes them happy, sex figures high on the list, and the way to work is somewhere at the bottom. However, people think that it is better to buy a bigger apartment, but in a remote area and longer to get to work. They’re wrong. Two Swiss economists have established that flat is better not to do with a more comfortable way to work.
This road is unpleasant for many reasons: it takes your time, otherwise you would have spent with family or just spend it on sleep, it’s worth the money and it is full of stress. Road work hurts not only us but also those with whom we live. More importantly, we will never be able to get used to the traffic.
We could fully compensate for the stress from this way to work if I was earning 40% more. And because we are still choosing a bigger apartment and away from the center, considering her apartment in the centre and opportunities to walk to work. We exalt the living space.
Often we feel helpless because of work. Who is not pleased with her, constantly surprised: maybe he’d be happier if I was doing something else? Depending on what kind of job he thinks he can be both right and wrong.
Some work gives people more happiness: often, this profession represents a certain social service. So, firefighters, University professors and priests, tend to be happier than others.
However, studies have shown that happiness can bring to any job, if it matches the strengths of your character and four criteria:
1. promotes personal growth, without crippling you mentally;
2. helps you set a goal;
3. there is feedback;
4. helps to keep everything under control.
If something of the above not enough for you, don’t wait and look for another job.
5. Place of residence
Deprive us of the happiness our craving for travel. On a bad day I sometimes think I’d like to live somewhere by the sea or in the Northern Urals, because there are very nice. If I could collect bags and easily move out, would I happier?
The place where we live is also greatly affects our happiness, and our work and interpersonal relationships. From space depends on what job you work, what kind of people build relationships and how you’re tense or relaxed — as well as our health, our interests, etc. I Doubt that in the Northern Urals I could work in the editorial manygoodtips.com. So, as you can see, not all our desires are reasonable.
Would you be happier if you became 18 again, right? And here and there. Peak of happiness is just 18, and then it gradually decreases down to 50. It turns out that the average age is not the threshold of the funeral as you thought. In fact, most people at 85 are much happier than at 18. And it’s not because you just have to sit on the pension and relax, happiness does not depend on age, presence of children, sex, marital status or work. Causes are not established, however the brain begins to respond better to life when you turn gray. So do not hope for a time machine, and best buy sweat pants with lompasami and wait for retirement.
Man is a social animal, as is already done evolution. Without having social relations, we would not be United for the sake of survival and resistance to the hazards of prehistoric life. Therefore, to be banished from the tribe was a punishment worse than death.
So it is not surprising that one of the most important factors of happiness is durable and long-lasting connection. Extroverts and introverts alike need in society to feel happy. Our relationships give us a sense of community, identity, security, support and fun. Studies have shown that a strong positive relationship with family, children, friends provide happiness.
And what sex? More sex with lots of women doesn’t guarantee happiness. So? Not really. More sex — more happiness — this, incidentally, is a scientifically proven fact. How much more? For example, if you raise the frequency of sex from once a month to once a week is still something to add to your annual salary 150 000 rubles. If you have sex more than once a week, the effect of sex on happiness is reduced.
And now briefly about the main:
To feel happy, you must:
- to have enough money for basic needs;
- spending money on other people;
- to spend money on something to experience and not buy things;
- to live close to work;
- to be over;
- to enjoy work;
- to have strong social ties;
- often to have sex with a friend.
So you’re wasting your time:
- trying to get rich;
- mourning gone for 18 years;
- no end of buying things;
- refusing to live in the center, hoping to get a great apartment in a residential area;
- refusing sex or engaging in sexual promiscuity.
In the end, happiness depends on your attitude to life and ability to enjoy things. Need to enjoy even the simplest. A good book, delicious food and the beauty outside the window. Instead of focusing on what you don’t pay attention to what you have. And this will please.