Steep low-carb snacks

Dude, we all sometimes want something greasy, unhealthy, but, moreover, wildly delicious. But always not to eat, it can lead to obesity, ulcers, and a bunch of side effects that this guy is completely useless. If you are tired of «fast food» and (God forbid) instant noodles, this article will come in pretty handy. Therefore, the editors offers you to replace some meals from the diet on more healthy meals. We – for a healthy meal, come with us!

1. Chips from zucchini

manygoodtips.com_22.05.2015_nLKvTndDPKnZKAnd why are you surprised, man? Fried slices of the European squash as snacks are not only low in calories, but also useful. You might want to watch the Champions League final, crunching these chips? Try it, then just win the team on which you bet.


– zucchini, 1 piece.

– olive oil;

– salt, pepper.


1. Pre-heat the oven.

2. Slice them into thin slices (mind you, after cooking they become less).

3. Lay out the slices on a baking sheet greased with olive oil.

4. Bake 30-45 minutes, periodically checking the degree of readiness.

2. BLT-sandwich.

manygoodtips.com_22.05.2015_gqreXbIDPmWdXEasy and simple to prepare snack with the classic combination of bacon, lettuce and tomato. You don’t even need bread. The main advantage is you spend cooking is not longer than the meal. But for a wholesome Breakfast or a snack in the afternoon – just right!


– bacon, 4 slices;

– tomato, 1 piece.

salad, 2 letters;

– mayonnaise, 2 tbsp;

– vegetable oil;

– salt, pepper.


1. Fry the bacon in a frying pan.

2. Smear each lettuce leaf with mayonnaise.

3. Add salt and pepper to taste.

4. Put two slices of bacon, then a layer of sliced tomatoes and two slices of bacon.

3. Chicken nachos

manygoodtips.com_22.05.2015_OyXOCzdZT8akRFirst nachos – a dish of Mexican cuisine, spicy chips from tortillas. But fans of natural products from Texas decided to modify a snack, making it less «burning» and healthy. You try it, dude.


– chicken, 1000 g;

– cheddar cheese, 1 Cup;

– vegetable oil 1 tablespoon;

– bacon, 6 slices;

– green onion;

– salt, pepper, cumin.


1. Pre-heat the oven.

2. Add to the meat spices, spread on a baking sheet.

3. Bake for 5 minutes.

4. Flip, add cheese.

5. Bake for another 5-7 minutes.

6. Pull from oven, add onion and bacon.

4. Macmaffin

manygoodtips.com_22.05.2015_7HciviNwAxHdaAnother sandwich, the preparation of which does not take bread. To try this snack, just enough to be able to fry the meatballs and eggs and be able to connect them right. All rude and simple!


– eggs, 2 PCs.

cutlet, 1 piece.

– vegetable oil;

– salad-1 sheet;

– salt, pepper.


1. Fry the eggs (better to do it in a special form).

2. Fry the cutlet.

3. Put the Patty on one half fried eggs, cover with a lettuce leaf.

4. Cover with other half fried eggs.

5. Baked cauliflower

manygoodtips.com_22.05.2015_ybf7u3J5jvj5oHere is you just haven’t cooked! If you are not afraid of experiments and know that any vegetation you can prepare delicious, faster do this simple low-carb snack.


cauliflower, 2 cups;

– eggs, 2 PCs.

Bulgarian pepper, 1 piece.

– onions, greens;

– Parmesan cheese, 1/4 Cup;

– salt, pepper.


1. Pre-heat the oven.

2. Boil cauliflower in a saucepan for 3-5 minutes.

3. Mix cabbage, onions, herbs, cheese and pepper, form of a mixture of small meatballs.

4. Lay out on a baking sheet, add spices.

5. Put in the oven for 20 minutes until the cabbage will become Golden brown.