How to create an impression of confidence by gestures

They say better to see once than hear a hundred times. This typically applies to events and circuses, but in our case this expression is also nice. Imagine the situation: you come to an important client or to the woman. How do you look? What’re channeling the message during its way around the room? Look like your arms, shoulders, eyes? What do they say? What kind of information people receive about you while you don’t even have time to open his mouth? I never thought? And it would be good. Can start to think right now.

People understand this language of the body — often on an intuitive level. Posture is a great source of information. They reflect our mood and our level of self-confidence. We stand and walk a certain way when a certain and very different — when I’m nervous. Most people at first glance can tell you’re scared or brave, relaxed or aggressive. A little practice and by following our tips, you will learn to give confident, ready for action and capable of much.

1. Never put hands in pockets

hands in Kishinev

This is the first and important tip. Avoid pockets like the plague. We go to their hands, when we are uncomfortable, when we are not confident. And while you keep your hands in your pockets, people will perceive you.

We instinctively hide our hands when I’m nervous; but if you keep them in sight, it serves as an indicator of confidence and shows others that you have nothing to hide. And because of this posture begin to droop, and this is not good. As an alternative, put your hands on the belt, it transmits a lot of confidence.

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2. Not to fidget

the guy squirms

When you can not find a place, it is immediately clear that you have no control. People who can’t sit still, agitated man looks stressed and somewhat insecure. The hands of the worst enemies of yours, you should try to keep them in place. Work hard to control your body language. Also no need to stamp your feet when you stand or sit — it is annoying and creates the impression that you urgently need the toilet.

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3. Right in front of you

ebony wonder forward

The most obvious way to show confidence, but it works, and how! When you walk somewhere alone, sometimes it seems natural to drop your eyes and look at his feet, however, this is misleading. If you go this desire, those around you will get a signal that you don’t want to start a conversation. Such behavior may even become a habit that will play against you. Lift your chin and look straight ahead, even when no one is around.

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4. Stand up straight, straightening his shoulders

type is right

Good posture — is not the most important component of your image. To keep the back straight can be Oh so difficult, especially if your whole life you’re stooping (like me), but it can be overcome. Good posture is a sure sign of a confident person. Concentrate on his straightened shoulders. Do not overdo it, do not puff out chest. This simple action works wonders. Try in front of a mirror — you’d be surprised how big will be the difference between you and me slouching straight.

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5. Go wide steps

man yde

A confident person will never be sneak or minced, so pay attention to your gait. If you want to create the impression of confidence, walk with long strides. They will make the move focused and will inspire you to rest, and you’ll be confident person.

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6. A firm handshake

handshake

Heard, perhaps, everything. Few things worse uninteresting limp handshake when meeting. The impression that shake boiled fish. Not very nice. Don’t be a boiled fish, please. Instead, firmly and confidently take someone else’s hand. If you greet your friends, you can even shake his hand with both hands (with your free hand take the source a little above the elbow), you will demonstrate an outstanding enthusiasm. The main thing — not to get involved. A handshake is not a contest, it is not necessary to tear a man’s arm in all good measure.

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7. Proper appearance

guy brushing his teeth

Once again I appeal to your imagination. Imagine: you walk into a room full of beautiful women or distinguished colleagues. Now notice how you look: hairy, with bad skin, greasy hair — like? If so, sorry. When a person knows that looks bad, it is difficult to be confident. This is also a kind gesture. Such a big gesture with the whole body. Everything should work for you: hair, face, and even smell you, not against you! Don’t be afraid to experiment, by the way.

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8. Smile

ebony smiles

Confident people smile because they have nothing to worry about. Try to conduct an experiment: smile at a passerby on the street or a random person in the office. High probability that he will smile in response. Well if you’re at all to produce such an effect?

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9. Don’t cross your arms while talking

crossed arms

Crossed arms is a posture of protection. We behave when cold, nervous or defensive. Remember harsh and terse bouncers from the club, standing near the door, arms crossed. You want to talk with them, joke or work? No, right? Their job is to create a frightening impression. Your — on the contrary, like everyone, to be open and confident. So relax and put your hands down.

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10. Use tactile contact

tactile contact

The ability to Pat on the back is a lost art. Don’t be afraid to Pat on the back PAL or colleague, when there is a reason — for example, the well-prepared presentation. Most people normally refer to such tactile contact, they even would be nice — a kind way to show approval.

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