What to cook for dinner delicious and fast?

To cook for dinner fast and delicious, there are two rules. The first is you need to figure out what to cook for dinner. The second is the need to ensure that all products, which will consist of dinner, are available. For cooking dinner you can choose many products that do not require long cooking, it is even just contraindicated. It can be meat such as chicken or rabbit meat, even some of the beef and pork that also do not tolerate prolonged heat treatment. Also quickly prepared foods include fish and seafood. To garnish, you can boil not only pasta, cereal, and roasting vegetables or salad. Also to garnish meat or fish you can make sauces, recipes which consist of several minutes.

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Select products

For cooking dinner you need to decide on the main ingredient, for example, the main dish may be pork, chicken, fish, and garnish can be made from pasta or potatoes. Cooking dinner need to know that the dinner should be easy, since all eaten fatty foods will be on the sides in the form of extra pounds. This is due to the fact that the evening slowed down all metabolic processes in the body. Also on how your dinner will be easy will depend on your sleep. If the food is fat enough, there may be stomach problems in the night.

It is important to know that nutritionists recommend to eat evening meals with a minimal amount of fat and to combine them with non starchy vegetables and light side dishes.

Dinner pork

Pork can be prepared a large number of dishes ranging from steak, ending with the goulash. It can bake, stew, boil, cook on the grill. Pork can be done not only first, but second course.

It is important to know when buying pork, you must choose loin, she is the most gentle and non-greasy, suitable for cooking any dishes, while reducing cooking time.

Roast pork with mushrooms

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For cooking turn on to heat up the oven to 200 degrees, at this time, cut pork meat into thin pieces, repel, salt, pepper. Take a baking sheet, brush with oil and place on his batted the pieces of meat in a single layer. Then in a pan fry the chopped in small pieces the mushrooms and onions for roasting will be enough for 5 minutes. Before removing from heat the mushrooms with onions, add two tablespoons of sour cream, stir and remove from heat. Then stew the mushrooms lay on top of pork, sprinkle with herbs and grated cheese, place baking sheet in oven and bake until done.

Fish for dinner

Fish can be cooked many dishes for dinner, it can be a separate element that you can bake, fry, boil its fillet can make a variety of burgers, meatballs.

Fish meatballs

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The first thing to do is prepare the filling. This fish fillet skip through Mincer along with the onion. Then the already prepared minced fish, you need to add the crackers, egg, pepper, salt, all mix thoroughly until a homogeneous mass, and then, with your hands, roll into small balls. Then these balls need to be put in the form and pour the pre-prepared sauce. For the sauce, take two tablespoons of flour and fry in a pan until Golden brown, then slowly, while vigorously stirring, add a thin stream of water so that it was not formed lumps. The sauce needed a little salt and pepper and add two tablespoons of sour cream, all carefully mix and bring to boil. After cooking the sauce pour over the meatballs in the form, put bake in the oven for 20 minutes at 180 degrees.

Select garnish

garnish

If your dinner will be meat or fish, prepare the garnish is not difficult. For garnish, you can boil any grains: buckwheat, rice, cook pasta, spaghetti. But if you decide to cook meat or fish in the oven to save time you can also bake the vegetables can also serve them a side dish.

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