What to cook for Breakfast
Eating in the morning is the key of energy for the whole day, which is why Breakfast is important. Nutritionists say that in the morning you need to saturate your body with all necessary nutrients, which will contribute to the development of energy and good mood. Today we can mention a lot of varieties of fast food, which is why you will no longer have to wonder what to cook for Breakfast.
Each recipe requires a lot of attention and all of the ingredients, but is prepared very easily, quickly and naturally. In just 30-50 minutes you will be able to feed my family tasty recipes using only healthy foods. Just need to decide with their taste preferences, pick any recipe and start cooking. Delight your loved ones with the variety of breakfasts every day, because today is their really very much.
Pancakes on kefir
It pancakes are considered a quick and healthy dish, which will not give any one person. They prepare easily and quickly, and require few ingredients. To prepare, take:
- 0.5 l of yogurt.
- 2 cups of flour.
- 3 eggs.
- Vegetable oil.
- Sugar and salt to taste.
Cooking also is not overly tricky. You just need to mix eggs with sugar and salt, add to the consistency of yogurt, mix until smooth. Then, the resulting mixture add the flour and whisk the batter. The resulting mixture should not be like dough, because in this case, kneading it is not necessary. Simply take a spoon and small portions spread on the pan.
Fritters quick cooking is sure to please the whole family, because they can be combined with different fillings, using honey, jam, sour cream, jam, etc. you Can be sure that everything will turn out quite tasty, quick and easy. The family will love it.
Semolina pudding with strawberries
Always thought that semolina is the grain for growth and strength. If you want to make your day really was fruitful and full of positive energy, be sure to include in your morning diet porridge with strawberries. It is very easy to do this, you will need:
- 5 cups of cream.
- 1 Cup of semolina.
- 2 cups of water.
- Salt, sugar.
Take container the required volume, add it to the cream, water and salt to taste. Leave on the fire without boiling. As soon as the cream boils, gradually add grits, stirring carefully. After that, we put on minimum heat, cover and leave for 25-30 minutes, gradually stir to avoid lumps that can ruin all the taste and aesthetic characteristics.
Cereal must be thick, to resemble the consistency of cream. If you overdid with the addition of cereals, and she got thick, you can dilute it with milk. Remove from heat, add vanilla and sugar, stir well and poured into plates. Before this mode the strawberries in small pieces, which will be an ornament to our semolina. That’s all tasty, and most importantly, useful semolina with strawberries ready. If necessary, even from the top you can pour the cream.
A quick omelet with mushrooms
Eggs are the most common type of Breakfast, which can be strongly diversified. Now consider an omelet with mushrooms, which has an amazing and unique taste. You will need:
- 100 g fresh mushrooms.
- 4-6 PCs. of eggs.
- Salt, spices.
You must fry the mushrooms, cut them in small pieces. Once they get Golden, mix with the eggs. To do this, take a container, add to it the broken egg, salt, pepper, pour a small amount of milk and mix all until smooth. Pour the resulting texture of the mushrooms and put on medium heat. Stir in this case is not necessary, the omelet will be delicious and rich, if it’s just a cover.
From the top you can also add any herbs to your taste, it can be pieces of cauliflower, dill, parsley, celery. Any greens will complement the taste characteristics. Cook the dish for 15-20 minutes, during this time, you can take a shower, have a morning hygiene and get ready for Breakfast. Quick and tasty omelette is ready, you can proceed to food intake. Serve the cooked omelette can be small pieces, a portion meant for two. In addition, you can use a salad, which consists of many useful components that add strength and energy for the whole working day.