How useful BlackBerry — the benefits of blackberries
Everyone knows this little berry is dark purple colour — BlackBerry, and probably everything she ate. So in this article we will talk about the benefits of blackberries.
What is this berry?
Berries are the closest relatives of raspberries. Garden blackberries in our area are almost there, so we have to please myself only a wild berry. I must say that even the wild fruits are very useful and eat their doctors recommend.
The season of berries is in the summer, the best time for picking the fruit in mid July. Experienced beekeepers know that at this time the bees collect the best harvest, because BlackBerry – honey berry.
I especially love the BlackBerry lovers acid, because it is much inferior to the level of sweetness of the raspberries. To human health blackberries are extremely useful. Let’s find out why.
The useful part of the BlackBerry
This berry is a real treasure for the person because it contains a large number of trace elements. The beneficial properties of the BlackBerry depends on its composition. So, the use of the berries due to the presence in its composition of substances such as:
- Vitamins a, C, K, etc.
- Ascorbic acid.
- Organic acids.
- Mineral salts: phosphorus, Nickel, iron, etc.
- Pectin substances.
- Amino acids.
- Aromatic compounds.
- Fatty oil, etc.
Despite such a rich composition, the calories in the berry is relatively small. 100 berries there are not more than 35 calories.
How useful is this berry?
BlackBerry began to eat for health since ancient times. Our ancestors many years ago noticed that its fruits have a truly miraculous Wellness power. She ate for the treatment of many diseases, to improve immune system and improve overall health and mood. First, with the help of BlackBerry were treated diseases such as renal disease, diabetes mellitus, inflammatory processes in the body and so on.
BlackBerry really helps with inflammation and swelling, because it contains natural antioxidants, namely, bioflavonoids. These amino acids have anti-inflammatory and decongestant effects on the human body. The benefit of bioflavonoids is not limited. Scientists have found that regular eating of this fruit, the walls of blood vessels stronger and the body better assimilate the vitamin C. All this is due to the effect on the body amino acids.
Useful properties of garden BlackBerry is a little different from the useful properties of its wild «girlfriend.» However, experts say that garden berries helps to fight against various parasites in the body, especially the intestinal.
The use of blackberries as a dessert – an excellent prevention of cancer. And those who eat it regularly, much slower aging. The skin of these people does not become more dry with age, it almost defies the aging process.
Also, this berry has antipyretic properties. A decoction of BlackBerry you can take instead of motrin medication at high temperature. In addition to reducing body temperature, blackberries able to reduce the inflammation, thereby significantly improve your health.
To summarise, one can distinguish the following useful properties of this berry:
- Improves the condition of blood.
- Strengthens the walls of blood vessels.
- Prevents the development of cancer cells.
- It has antipyretic property.
- Has anti-inflammatory properties.
- Relieves swelling.
- Slows the aging process of the skin.
- Destroys parasites in the body.
- Helps the vitamins to be better absorbed in the body.
- Strengthens the immune system.
- Improves mood, etc.
Medicinal properties have not only the fruit of the berries but also the leaves. For example, scientists have found that BlackBerry leaves can enhance the digestive process. For this you need to make a special broth. Let’s take a closer look at the healing properties of BlackBerry leaves.
Useful BlackBerry leaves
If you prepare a decoction of twigs and leaves of this berry, you can solve such health problems as:
- Constipation and other disorders related to the functioning of the intestine.
- Adhesive disease.
- Nervous shock, depression.
- Diseases of the cardiovascular system.
- Diseases of the gums. The broth used for rinsing the mouth.
Also, this decoction relieves pain. The broth can replace the strawberry tea. His favor is similar. To prepare this tea, you need to do the following:
- Prepare a bowl with enameled covering and put BlackBerry leaves, preferably fresh.
- Wait until they wilt, this means that the leaves should be darker.
- Darkened the leaves to the berries dry in the sun.
- You can then pour boiling water and infuse.
- The tea is ready.
This tea is very tasty, and most importantly – useful. How else can you use the leaves of this medicinal berry? They are used topically, for example, to the damaged skin regenerates faster. You need to prepare from the leaves of the «slurry», to be crushed. It is recommended to use a mortar. Therefore, a «slurry» from the leaves of the berries are used in order to recover from:
- Bumps and other skin damage.
Also from BlackBerry leaves is an excellent cure for lichen, dermatitis, eczema and other skin diseases.
Not deprived of the use and the root of the berries. It turns out the infusion, which is used as a diuretic. Especially effective infusion of BlackBerry root in dropsy.
Healing BlackBerry juice
If you suffer from sore throats and diseases of the oral cavity, the best berries to treat. Its juice able not only to numb, but to remove all the symptoms of the disease. For making BlackBerry the medication you need ripe fruit of berries and leaves from it.
Diseases that can be cured with the help of this juice:
- Inflammation of the throat.
- A number of gynecological diseases.
- Trophic ulcer and other skin diseases.
- Dysentery, etc.
The juice of the berry helps with these diseases? First, the BlackBerry has the ability to strengthen the immune system. Second, it has on the body calming and analgesic effects.
Use the juice of this berry can be both internal and external use. If it is drunk, the juice has a diaphoretic action, and diuretic.
BlackBerry juice is a great sedative, which can be taken without any restrictions. It helps to recover from stress, to soothe shattered nerves, to attain the sense of balance.
However, to abuse this folk «cure» is not necessary, otherwise you can face several unpleasant consequences. For example, it may be an allergic reaction. Limited BlackBerry reception should be available to those who suffer from increased acidity of the stomach, or has any kidney problems. So, we told you about what the benefits of BlackBerry.
Video about the benefits of blackberries