How to get rid of bad breath

Bad breath is one of the most common reasons, which is not to say. In this regard, a person can appear a lot of complexes. People who are faced with this problem, embarrassed to talk, smile and of course kiss with your loved ones. Why is there such trouble and how to get rid of bad breath on your own at home?

how to get rid of bad breath

How to get rid of bad breath and the main causes of its occurrence

To talk about how in each specific case to get rid of the problem is possible only after the cause for its occurrence. The main causes that may provoke the appearance of this problems include:

  1. Diseases of the gastrointestinal tract and oral cavity.
  2. Hormonal changes in the body.
  3. Bad oral hygiene.
  4. Consequences of antibiotic therapy.
  5. Hard diet.
  6. Bad habits.
  7. Eating strong-smelling foods (garlic, onions and the like).


How to check for odor in the mouth

There are several ways to check bad breath:

  1. Breathe in the folded palm of my hand and sniff. In the presence of a mouth bad smell, you will feel it.
  2. You can also lick the back of your hand and give the saliva a little dry. Then smell this place. Such odor highlights the front part of your tongue. About how it smells back or lateral walls, will tell an ordinary spoon. To do this, scratch a little of the language, wait a bit and smell the harvested plaque.
  3. Another way is to use the thread with which to clean the interdental space. If you don’t find any remnants of food or another RAID, most probably, your breath fresh. If something on the thread you found, though a slight smell in the mouth, but there.

How to check for odor in the mouth

Rid of the smell in your mouth

If you have constant bad breath, you need to immediately start a fight with him. First, pay attention to the oral hygiene regularly and efficiently clean the surface of the teeth to use the mouthwash mouth, use a toothpick or dental floss for cleaning the spaces between the teeth. If you not, you can use the gum, which will remove food debris.

If some hygienic procedures were insufficient, it is necessary to find out the real cause of the situation. Help make this visit to the specialist.

The presence of dental reasons

The presence of caries, teeth and gum disease, improper dental care implants – common causes of bad smell in your mouth. To get rid of this will help dental treatment and regular visits to the doctor in the presence of implants or dentures.

dental health

Infectious diseases of the throat

Chronic pharyngitis, tonsillitis and other diseases of pharynx or nasopharynx cause a bad smell due to the accumulation of mucus or purulent deposits. Once you get rid of them, the breath will again become fresh. How do tell the audiologist.

Diseases of the digestive tract

If you suffer from any disorders in the gastrointestinal tract, pay attention to your diet. The basis of the diet should be healthy foods that not only eliminate problems with digestion, but in the end, will eliminate the fetid smell of the mouth.

Rid of the smell in your mouth

The smell of smokers

People who smoke often decreases the production of saliva and it loses its bactericidal properties. Because of this, in the mouth can collect bacteria, causing an unpleasant aroma. Also, people have this bad habit, others more prone to gum disease. Smokers can be advised to get rid of his habits, otherwise the odor will haunt them always.

Dry mouth

Mouth need constant hydration. Saliva is able to wash a variety of bacteria that causes bad smell. Therefore, often our breath turns stale in the morning. If dryness is present in you constantly, try to identify its cause. It may be taking some medications or diseases of the internal organs. To find out, you need to consult a doctor.

unpleasant smell in the mouth

The smell of acetone

Often, this odor appears in children and evidence of rapid metabolism. Dehydration of the body can occur even with minor ailments. In adults, the smell is a very dangerous symptom and may indicate the development of diabetes.

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