How delicious to cook Turkey breast: recipes and tips

Turkey has recently been gaining popularity among Housewives. The meat of this bird very useful. It contains large amounts of vitamins. Due to the high protein content, Turkey meat is very nutritious. Due to the minimal content of calories, the meals from this meat can be consumed even while on a diet.

how to cook a Turkey

How delicious to cook Turkey breast knows not every woman. The process is not very complicated, but knowing some tricks, you can achieve amazing results. Next will be presented an unusual interpretation of cooking a Turkey. Everyone can find the recipe to their liking.

Turkey Asian

If you want to surprise family and guests with an unusual dish, perfect this recipe. The fillets will turn out Golden, delicious and savory. The sweetness with the spiciness at the same time will cause a storm of positive emotions.

We will need:

  • Turkey fillet – 600 g.
  • Soy sauce – half a Cup.
  • Med – 2, 5 tbsp.
  • Sweet paprika – 1 teaspoon.
  • Lemon juice – 2 tablespoons.

Turkey Asian

The cooking process:

Turkey fillet wash and wipe with paper towels. Then cut into thin slices in the form of straw. It is important to know that if you to cut the meat along the fibers it will be tough if cuts will be across the grain, it will be possible to achieve a more delicate result.

To prepare the marinade you need to mix the honey with the soy sauce. It is best to take the honey liquid, it is better to dissolve in the sauce. Then stir in the marinade, paprika and lemon juice.

In a prepared marinade put Turkey breast. Meat should promarinovatsya at least one to two hours. After this, got into a preheated oven to 230 degrees place a form with pre-laid out on his fillet. The cooking time will take about 45 minutes. The output will be a caramel color fillet with a spicy sauce.

For garnish to this dish is well suited boiled rice or rice noodles.

The Turkey in French

For the refined natures and lovers of French cuisine perfect this recipe. The meat turns out tender and the sauce is the perfect complement to the dish.

For cooking need:

  • Turkey fillet – 700 grams.
  • Cream fat content of not less than 10% half a liter.
  • Flour – 3 tablespoons.
  • Olive oil – for frying.
  • Herbes de Provence.
  • Salt to taste.

The Turkey in French

Preparation:

Need to take Turkey fillet, process it and rinse under water, then chop into small pieces. The meat should be slightly to beat off, to make it softer. In a heated pan pour the olive oil and fry the fillets until Golden brown. Meanwhile, in a saucepan heat the cream and gently add the flour, stirring constantly. Eventually you should get a thick sauce. To this sauce add the Provencal herbs, salt and pepper to taste. Then pour into the pan with the Turkey the mixture. Simmer about 10 – 15 minutes on low heat.

To garnish well suited to new potatoes roasted or fried grilled vegetables.

Sausage of Turkey in German

If the Turkey is a constant companion of culinary creativity in the kitchen, you should remember that fillets of this bird is perfect for making sausage.

Ingredients:

  • Turkey fillet – 500 grams.
  • Pork fat – 200 grams.
  • Onions – 1 medium head.
  • Garlic -2-4 slices.
  • Vegetable oil – 2 to 7 tablespoons.
  • Salt and pepper to taste.

Sausage of Turkey in German

Preparation:

Though Turkey and chicken meat, but unlike chicken isn’t too dry. But in order for our sausage was juicy, you must use lard. First you need to fillet mince. To achieve homogeneity of the stuffing, you can use the blender. It will help to chop and stir the meat. Then you need fat mince. Finely chop the onion and garlic and mix well with ground beef. Salt and pepper are added to taste.

To provide our stuffing in the form of sausages you need to take a heat resistant film and it is carefully to distribute raw materials and wrap in a sausage. At both ends to recover a strong rope.

Then heat water, add some salt and drop it in our preparations. Need to cook for 5 minutes – 7. This is enough time that the meat has time to set and not lost their shape. In a well-heated pan add oil and fry our sausages until Golden brown. Please note that after cooking wrap our sausages should be removed.

For a side dish to the sausages will fit cabbage or mashed potatoes.

Turkey on the grill in Italian

Sometimes you want to please yourself and loved ones with delicious healthy food. Going on a picnic or to the country, undertaking of party or household get-togethers with friends can be very useful approach Turkey cooked on the grill.

Turkey on the grill in Italian

We need:

  • Turkey meat – 1 kilo.
  • Olive oil 4 to 6 tablespoons.
  • Garlic – 3-4 cloves.
  • Fresh Basil.
  • Oregano.
  • Salt to taste.
  • Tomatoes for decoration;
  • Salad of rucola for decoration.

Method of preparation:

The whole process of cooking is to the cooking marinade. Olive oil should be mix with finely chopped Basil and oregano, salt is added to taste. The need to crush the garlic to give the marinade to infuse, then before cooking the meat, the garlic must be removed, we no longer need. Turkey fillet wash, cut into portions in the form of steaks. Each steak needs a good beat. Then drop the meat into the marinade and leave in a cool place for 40 – 50 minutes. After this time, heat the grill and fry the Turkey on both sides until Golden brown.

Tomatoes cut into slices and mix with the arugula, then dressed it all with olive oil. Will give an incredible taste garnish balsamic vinegar. It will be enough half a teaspoon.

To serve the dish on a big plate. In the middle is to place our salad, and the edges seared fillet on the grill. A great addition to this dish would be Italian bread or other bakery products.

Spicy Turkey Mexican

The combination of tangy and spicy will appeal to many representatives of the stronger sex. Turkey fillet Mexican will be the perfect dinner for my husband.

For cooking need:

  • Turkey fillet – 500 grams.
  • Tomato paste – 3 to 4 tablespoons.
  • Chile pepper – 1/3 teaspoon.
  • Olive oil 2-5 tablespoons.
  • Garlic – 2-3 cloves.
  • Salt to taste.

Spicy Turkey Mexican

Preparation:

Turkey fillet cut into small pieces, then fry in a hot pan. Then add the tomato paste, garlic and chilli. All thoroughly and fry until receipt brown.

Garnish will fit the beans. If the dinner is too little time. You can take the canned beans and sauté in olive oil with mustard. Delicious and unusual dinner will be provided.

Turkey meat is tasty and useful. The contained vitamins are the main factor, which has to make a choice in favor of Turkey. From the fillet of this bird make great meals. The variety of recipes allows you to make in your diet it is meat.

Понравилась статья? Поделиться с друзьями:
Добавить комментарий

;-) :| :x :twisted: :smile: :shock: :sad: :roll: :razz: :oops: :o :mrgreen: :lol: :idea: :grin: :evil: :cry: :cool: :arrow: :???: :?: :!: